Afternoon watercolour painting session for war widows, defence and veteran families Set aside an afternoon just for you! War widows, defence and veteran families are warmly invited to join us on 6 May 2026 for a relaxed watercolour painting session and afternoon tea in Rose Park, a chance to get creative, and spend time with […]
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Social Work and Wellbeing, Wellbeing
Experience sound immersion: free session for defence and veteran families On Monday 18 May 2026, you’re invited to join us at Beefacres Community Hall for a free sound immersion session. This practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense of calm. It’s a simple way to pause,
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Social Work and Wellbeing, Wellbeing
Online Trivia session for war widows, defence and veteran families Join us on Thursday 26 February for a fun and relaxed online trivia session facilitated by our Wellbeing Team. Whether you’re going solo or have a team, the evening will offer a simple way to unwind, share a laugh, and connect with others in the
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Social Work and Wellbeing, Wellbeing
Experience sound immersion: free session for war widows, defence and veteran families On Sunday 17 May 2026, you’re invited to join us at Flow and Food Yoga & Ayurveda for a free one-hour sound immersion session. This gentle practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense of
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Social Work and Wellbeing, Wellbeing
Creative writing session focused on grief for war widows, defence and veteran families Born from an idea shared by a war widow, our Writing Through Grief sessions offer a safe space to express grief. Over time, with many returning participants, the sessions have grown into a place where people feel acknowledged, heard and supported. These sessions
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Social Work and Wellbeing, Wellbeing
Try clay art: free workshop for war widows, defence and veteran families On Thursday 28 May 2026, we’re cooking up breads, cakes and charcuterie with one ingredient; clay! Join us at this mindful mini kitchen clay workshop where you will be sent a clay kit and be guided by our Wellbeing Team in the making
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Social Work and Wellbeing, Wellbeing