War widows, defence and veteran families — meet others who understand Have a relaxed morning of conversation and connection at our cake and a coffee catch up wellbeing activity. On Wednesday 22 July 2026, war widows, defence and veteran families can join us in Dickson for a slice of cake and cuppa, plus the chance […]
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Social Work and Wellbeing, Wellbeing
Join our monthly online family dinner for war widows, defence and veteran families Pull up a chair at one of our most loved wellbeing activities — our monthly cook and connect: veteran family dinner. Running on Thursday evenings from July to November 2026, cook along with other families across Australia from your own kitchen, share
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Social Work and Wellbeing, Wellbeing
Take a breath with monthly guided meditation for defence and veteran families Take a breath and book in for our monthly meditation sessions at Inner Light Meditation Centre in Townsville, running from July through to December 2026. This wellbeing activity is made for defence and veteran families to enjoy, so come along to to any
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Social Work and Wellbeing, Wellbeing
Tension and Trauma Release Exercises for war widows, defence and veteran families Take part in our online Tension and Trauma Release Exercise (TRE) workshop, running across three Wednesday evenings starting 5 August 2026. Attendance at all three sessions is required to complete the program. This wellbeing activity will teach you practical ways to release tension and
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Social Work and Wellbeing, Wellbeing
Experience sound immersion: free session for defence and veteran families Unwind and recharge at our upcoming sound immersion at Yoga Spirit Studios in Torrensville on Friday 26 June 2026. This wellbeing activity is designed exclusively for defence and veteran families, so they can press pause on the week and enjoy a calm, restorative space. Sound
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Social Work and Wellbeing, Wellbeing
Morning tea over crafts: clay art for war widows, defence and veteran families Get hands-on at our clay art and morning tea on Saturday 27 June 2026 in Rose Park. This crafty wellbeing activity allows you to spend a relaxed Saturday morning making something with your hands and sharing a cuppa with others war widows,
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Social Work and Wellbeing, Wellbeing