Events

Tension and Trauma Release Exercises (TRE) - Register now for war widows, defence and veteran families.

Online Tension and Trauma Release Exercises (TRE) workshop for veteran families

Advanced Tension and Trauma Release Exercises for war widows, defence and veteran families Ready to take your Tension and Trauma Release Exercises (TRE) practice further? This six-week wellbeing activity builds on the introductory course with deeper techniques to release tension and settle the nervous system. Starting Wednesday 21 October 2026, war widows, defence and veteran […]

Online Tension and Trauma Release Exercises (TRE) workshop for veteran families Read More »

Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, TRE, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

Family bowling afternoon - Register now for war widows, defence and veteran families.

Bowling afternoon for Sydney veteran families

Strike up some fun with a family bowling afternoon for defence and veteran families Looking for something to fill a school holiday afternoon? Make a day of it in the city with this wellbeing activity at Darling Harbour. On Thursday 8 October 2026, defence and veteran families can join our family bowling afternoon with one

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, School holidays, Self-Care Activities, social connection, Strike bowling, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

Watercolour painting - Register now for war widows, defence and veteran families.

Watercolour painting online for veteran families

Calming watercolour painting evening for war widows, defence and veteran families No skill required, just a brush and a bit of colour! This online wellbeing activity is a calm, confidence-building hour of watercolour painting you can enjoy from home. On Monday 28 September 2026, war widows, defence and veteran families can join our watercolour painting

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, watercolour, wellbeing, wellbeing defence

August 21, 2026

Trivia night - Register now for war widows, defence and veteran families.

Trivia night for veteran families

Online Trivia session for war widows, defence and veteran families Gather the family, test your general knowledge, and have a few laughs along the way. This online wellbeing activity is a friendly trivia night open to all ages, from wherever you are. On Friday 9 October 2026, war widows, defence and veteran families can join

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, Trivia, Trivia for veteran families, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

War widows walk and lunch - Register now for war widows

War widows walk and lunch Sydney

Kokoda Track Memorial Walkway walk and lunch for war widows On Friday 25 September 2026, war widows are warmly invited to join our War Widows walk and lunch at Kokoda Track Memorial Walkway! War widows can join this wellbeing activity for a morning of remembrance and connection that takes war widows along the Kokoda Track

War widows walk and lunch Sydney Read More »

Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, War widows walk, wellbeing, wellbeing defence

August 20, 2026

Sound immersion Canberra - Register now for war widows, defence and veteran families.

Monthly sound immersion sessions for Canberra veteran families

Experience sound immersion: free monthly sessions for war widows defence and veteran families Let sound do the work of slowing you down. This monthly wellbeing activity uses chimes, voice, and singing bowls to guide your body into a deep state of rest. Starting Sunday 20 September 2026, war widows, defence and veteran families can join

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Canberra, defence families, Defence families events, Family Wellbeing, Meditation, Peer Connection, Relax, Relaxing activities, Self-Care Activities, social connection, Sound Healing, Sound immersion, veteran community, veteran families, veteran support, wellbeing, wellbeing defence

August 6, 2026

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