DIGITAL HEALTH AND WELLBEING PROGRAM

We understand that not everyone can meet up face-to-face at our guild and social club events. That’s why we created our Digital Health and Wellbeing Program.

The program gives widows and veterans families the opportunity to stay active and healthy, while also boosting social connections with other members from the comfort of home. It is an easy-to-use online space that is free for all members. All you need is access to a computer, tablet or phone and an internet connection.

Choose from three online activities:

• Chair yoga classes
• Modified dance sessions
• Interactive singing lessons

If you need a bit of extra help connecting, that’s not a problem – we are here for you and can help you through every step of the way.

Our friendly program officer will provide all the guidance and training you need to start enjoying the classes. Just call us on (02) 9267 6577.

Download the class guide or watch our member’s testimonial video.