Cook & Connect: online dinner for war widows, defence and veteran families Join us for a relaxed evening of good food and conversation at our next online Veteran Family Dinner via Zoom on Tuesday 27 January. Whether you’re a war widow, partner or parent of a current or former ADF member, or part of a defence or […]
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Social Work and Wellbeing, Wellbeing
Experience sound healing: free session for war widows, defence and veteran families On Saturday 24 January 2026, you’re invited to join us at Flow and Food Yoga & Ayurveda for a free one-hour sound healing session. This gentle practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense
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Social Work and Wellbeing, Wellbeing
Embracing summer: painting seashells for war widows, defence and veteran families On Monday 19 January, we invite war widows, defence and veteran families to join our Wellbeing Team for an evening of creativity and connection painting seashells online. This session is designed as a simple way to pause and focus on self-care while enjoying a
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Social Work and Wellbeing, Wellbeing
Creative writing session focused on grief for war widows, defence and veteran families Born from the idea a war widow shared with us, our writing through grief sessions are a space to express grief, having grown with repeating attendees able to feel safe, acknowledged and heard. These sessions are facilitated by our Wellbeing Team and
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Social Work and Wellbeing, Wellbeing
Sharing our latest wellbeing tips for war widows, defence and veteran families As the year draws to a close and the Christmas season approaches, it’s the perfect time to reflect, reconnect, and restore balance. In this month’s Wellbeing Newsletter, we’re sharing 3 practical tips to help you thrive, exploring the power of sharing wisdom, understanding
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Social Work and Wellbeing, Wellbeing tips
Start the year with intention: vision board session for war widows, defence and veteran families Looking for a meaningful way to set intentions for 2026? On Wednesday 14 January 2026, we invite you to an online vision board session facilitated by our Wellbeing Team, designed to spark inspiration and connection. In this relaxed, supportive space, you’ll
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Social Work and Wellbeing, Wellbeing